✔This cookbook simplifies the plant-based diet, complete with a shopping list and sample menu. There'are benefits as well as tips on how to cook without oil, eat at a restaurant and an ""Instead of this, eat that"" section. The fabulous pictures throughout the book that will make you excited to start cooking! This cookbook has not only opened your eyes to what you can eat but has shown you that this lifestyle can be enjoyable!

✔This Plant Based Diet Recipes Book includes:

- The plant-based advantage―Learn the myriad benefits of eating a plant-based diet, including how it helps improve your overall health, the planet, and animal welfare.

- Beginner's resources―Discover helpful info for those new to a plant-based diet―from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.

- Plant-based essentials―Get helpful guidance for stocking your kitchen with must-have ingredients and equipment, and find recipes for refrigerator staples like parmesan "cheese" and ranch dressing.