The current food has extraordinarily influenced the hormonal disturbances in the body. These hormonal imbalances are responsible in the underdevelopment and upkeep of ordinary working of the sex organs. The unsettling influences in the hormonal system are additionally in charge of diminished blood flow to the penis and testicles which thus decreases effectiveness of the sexual execution. The regular and raw food can improve the condition instantly in the event that we take after the exhortation of the author and follow the instructions given by the author about these foods.