Few people realize that REAL HEALTH is waiting for us, hidden in alkaline veggies, fruits, and herbs.

The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more.

With ailment-specific recipes and a 21-day diet meal plan to ensure success, The Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

These may be used to create amazing and energizing alkaline drinks - smoothies, juices, and herbal infusions - that are caffeine-free and rich in nutrients that our bodies so desperately need...

It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.

• Rejuvenate your body and mind with 100% natural alkaline dishes and smoothies:
• Help your body heal itself through nutrient-rich, mineral and vitamin abundant, toxin-free, alkaline-forming recipes

• Alkaline Basics
• How to Follow the Alkaline Diet
• What Can and Cannot be Affected by What You Eat
• Breakfast Recipes
• Lunch Resipes
• Dinner Recipes
• Dessert Recipes
• Snack Recipes
• Smoothie Recipes